How to focus and discipline

Why do we lose focus? Is unrelinquished self-discipline healthy? What enables us to manage our lives effectively?

Patricia Bloj of Metanoia Wellness and her guest speaker Olivia Humphries of Cogworks Therapies will explore what discipline is, and provide key principles on managing your time without hassle or stress.

Take away tangible skills to benefit your business and your mind.

Want in? We have a secret HKT code for you (shh) hit up Kieran via Slack!