Spending 8-hours a day at a desk in front of a computer has a profound effect on the human body. Having a routine no different to brushing your teeth is the key to stave off the negative effects of our modern life.
Human Centered Movement is here to help break us out of the Deskbound life. Here they are to remove restrictions, resolve pain, and prevent injury for those of us who have to sit all day.
HCM is made up of Hugh, Chris and Mark. Each of them have a different discipline in exercise science but together they bring a holistic approach to wellbeing. They have taken the tradition physiotherapy model and turned it on its head. They offer pain resolution, injury rehabilitation and a movement skill solution like none other on the market.
We’re listening. Drop us a line to email@example.com